Join Irene, Nicolas, Andy & Kati for five nights and six days of transformation, renewal, and relaxation through the power of Yoga, Meditation and Self-Discovery.
Experience how to live with purpose through creativity, journaling, and philosophical practices that will deeply impact your life.
Yoga & Mental Coach, Sports Scientist & Choreographer
Kati has been teaching for 12 years and she can't remember a time in her life when she wasn't at dance class, various fitness classes, or outdoors with her dogs. Besides her sports studies and dance education, she has hundreds of hours of certified yoga training in Ashtanga, Multi-style, Flexibility, and Restorative / Yin.
For Kati, yoga not only changes the body by increasing strength or flexibility, she believes that with the right style and regular practice, yoga can change the way we treat ourselves, our body, and our general awareness in a healing way. The focus in her yin yang flow classes is mobility and flexibility - not only physically.
Teaching is not just a job for her, it is sharing and passing on her passion, she can’t imagine anything more beautiful than this.
Our intention for this Yoga retreat is to guide you on a journey of inner contemplation. Classes and lectures are designed to bring these ancient practices into the modern world, and give you the tools to navigate life with grace and wisdom.
We will give you the tools to have a well rounded yoga practice, how to integrate meditation in your daily life, and how to understand the habitual patterns of the mind.
You will practice solar and lunar flows, learn powerful breathing techniques, and delve deep into your true inner self during daily talks about life challenges.
Our daily schedule is designed to help you connect with your inner self, learn more about philosophy, and indulge in healthy, plant-based meals.
Our mornings start with an energizing flow to awaken your body and set the tone for the day. Afterward, enjoy a wholesome breakfast. We then gather for a session on philosophy, where you'll learn how to integrate these teachings into your daily life.
After lunch, you'll have free time to explore the surrounding nature, read a book, or simply relax. In the afternoon, we gather for another yoga flow to help you release any tension and rejuvenate your body.
Just like the other meals, your dinner is carefully crafted to nourish your body and provide the necessary nutrients for a healthy lifestyle.
The day concludes with a guided meditation or Yoga Nidra session, which will help you unwind and prepare for a restful night's sleep.
With our daily schedule, you'll leave our retreat feeling more connected to yourself, grounded in your personal philosophy, and energized for the days ahead. Join us for a transformative experience that will stay with you long after you leave.
Sardinia is an island where ancient traditions are part of daily life. Renowned for its beautiful beaches and unspoilt nature, it’s the perfect place to escape the chaos of life in a city.
The retreat is located between the pristine beaches and lush countryside of South-East Sardinia. Your home away from home will be in a peaceful orange orchard surrounded by nature. You can choose to stay in a cottage or in one of our wonderful glamping tents.
Our retreat is based in a beautiful orange farm in South-East Sardinia. You will be immersed in nature and have access to a beautiful salt water pool. We offer a range of accommodation options to suit your needs and preferences. Whether you're looking for a cozy shared space or a luxurious private sanctuary, we have something for you:
Our shared glamping tent with a shared bathroom is a great option for those who love to connect with others and share experiences. These tents offer a comfortable and cozy space for up to 3 people, with shared bathroom facilities located nearby. You'll enjoy a peaceful night's sleep while being surrounded by the beauty of nature.
If you're looking for more privacy, we offer private bedrooms with a twin bed, private bathroom, and private outdoor space. This option is perfect for individuals, friends or couples who want their own space to relax and unwind. With a tranquil and spacious sanctuary all to yourself, you'll feel truly pampered and rejuvenated.
For those who want the ultimate in luxury and privacy, we offer a larger private bedroom with a queen-sized bed, private bathroom, private kitchen, and a generous private outdoor space. This option is perfect for those who want to fully immerse themselves in the retreat experience and indulge in the ultimate in comfort and relaxation.
Our private accommodations are designed to offer you the ultimate in comfort and relaxation, but without sacrificing the sense of community and connection that is so essential to the retreat experience. No matter which option you choose, you'll enjoy a peaceful and tranquil environment surrounded by the beauty of nature.
We will provide the most delicious organic, local, farm-to-table meals for you.
Booking is not open yet. Please check back in a few weeks.